As many of you know, I have taken on a game of trying one new thing each week that is out of my comfort zone. Thanks to this game, I have never felt so alive and powerful in my whole life!
Who wants to play the game and watch the amazing life that you create?

The weekly Out of Your Comfort Zone Calls have been temporarily halted for the time being. Please read the discussion forum for my latest adventures and add your own.

thanks!
Molly

Are you looking to cut back on drinking or cut it out completely?
Now that drinking is the exception rather than the rule for me, it doesn't occur at all like something I'm depriving myself of. I actually enjoy myself more when I don't drink. The clarity and groundedness I've gotten is what has my life be sooooo amazing and continue to get more and more fun. I invite you to take this game on like it is the coolest thing you've ever done and explore those things that make you naturally high.:)

Here are some tips for getting started:
1: I completely recommend the book called The Easy Way to Stop Drinking. Whether you are taking a break from drinking or something more serious, it provides an amazing perspective and will make your game easy and fun.

2: have a list of those things that trigger you to want to drink - for me there are 5 key things. Usually if a drink sounds like a great idea it is because I'm 1) tired, 2) thirsty, 3) hungry, 4) tense or 5) feeling socially disconnected. Knowing that about myself I can take a nap, drink water, eat food, take a hot shower to relax. The big one is the socially disconnected one. Often times all it takes is getting related with the people I'm with, or getting clear by speaking what's on my mind. With these 5 things covered, I can have sooooo much fun, feel free and wacky without alcohol. The best part is that at the end of the night, the fun is incorporated into who I am more deeply than when I drink. I feel at peace, really connected with the people around me and really grounded in what I love about myself and my life.

3: make a list of those things that feel indulgent to you or give you a natural high. Then prepare for a night out by bringing some of those things with you. Some examples for me are chocolate, frozen yogurt, kombucha, green tea, E3Live, Mon Avie, Coconut Water, etc. (Also amino acid supplements like L-Glutamine, Gaba and 5-HTP can help with alcohol cravings).

4: have a buddy or team of people playing this game with you and have regular calls with them to share what new natural highs you discover.

Click on any member's profile to see what their natural highs are & get ideas of new things to try.
- Join or start a group based on a hobby or interest to meet others that share this natural high:)!
- Start a discussion forum about a cause you are involved in or idea you have about natural highs.
- Add an event that you are attending or hosting that is based on a natural high.
- Invite friends to join -we would love to learn what makes them naturally high on life too!

Check out this article from the 8/11/08 Lifewire section of CNN.com.

Hi Friends:) I just discovered an amazing natural high in a drink called Mandura! It has acai, durian, blueberry, and mangosteen so is incredibly rejuvenating for your body, mind and spirit:). It could also be a great, easy way to bring in additional income which I'm sure we'd all welcome in this economy! You can join with just a $30 bottle per month order and the company only has one downline so anyone that joins after you will be in your downline! Mandura is growing fast with 200-300 signups per day. I just joined 10 minutes ago and already have 2 people in my downline without having to lift a finger:). Check it out at http://ibo.mymandura.com/molly and sign up there if you see an opportunity for yourself.